Anxiety

  • GENERAL ANXIETY AND PANIC

Books:

The Anxiety and Phobia Workbook, Edmund Bourne Ph.D (after March 2015)

The Mindfulness & Acceptance Workbook for Anxiety, John Forsyth and Georg H. Eifert

Mastery of Your Anxiety and Panic, David Barlow;

When Panic Attacks, David Burns (also a find workbook

  • OBSESSIVE COMPULSIVE DISORDER

Book: The OCD Workbook, Bruce M. Hyman (3rd edition or newer)

Book: The OCD Workbook, Bruce M. Hyman (3rd edition or newer)